Christine

Education & Credentials
Bachelor of Kinesiology, Human Kinetics – University of Regina
N.C.C.P.T. – Certificate of Personal Training
NCCP Skate Canada Professional Coach
 
About Christine
Christine was born and raised in Regina. She first stepped on the ice at the age of four and fell in love with figure skating. Throughout her figure skating career Christine obtained her Gold level Freeskate, Skills and Interpretive tests, won provincial medals at the Sectional and StarSkate level, and competed at the Skate Canada National Challenge. To enhance her figure skating, Christine studied Ballet and completed the Royal Academy of Dance Grade 1-8 exams and Intermediate Vocational exam. She also trained at Level 10 and saw the value that the training brought to her competitive sport. This inspired Christine to obtain her Kinesiology degree and complete her fieldwork at Level 10, all while coaching figure skating at Skate Regina. Coaching and working at Level 10 has provided her with the knowledge on how to break down and correct movement patterns and motivate her clients. Christine enjoys working with a wide variety of individuals and is very passionate about helping every person achieve his or her fitness goals in addition to maintaining a healthy lifestyle.


Christine instructs the following:
  • Strength & Conditioning
  • Main focus in this class will be resistance training. The trainer will then have the choice of mixing in cardio, core, mobility, etc. 

  • Winter 2 Figure Skating Thursdays @ Peak Performance
  • Location:
    Sessions are @ Peak Performance Co-operators rink - 
     
    Dates & Time: Thursday 6:30-7:00 pm (30 min sessions)
    -January: 10th, 17th, 24th*, 31st
    -February 7th, 14th, 21st, 28th
    -March 7th, 14th
     
    Cost of Program 10 sessions:
    $96 + gst ($9.00 per session)
     
     
     
     
     
     
     
     

  • Spin 20 & Total Body
  • This class will include 20mins of spin accompanied by 40mins of resistance and core.


  • Winter 2 Figure Skating - OFFSITE Mondays
  • Location:
     Doug Wick 
    Level- Star 1-5
     
     
    Dates & Times: Monday 5:45-6:15
    -January 7th, 14th, 21st 28th
    -February 4th, 11th, 25th
    -March 4th, 11th

    Cost of Program: 9 sessions

    $67.50 plus GST ($7.50 per session)

     


  • Greystone Women's Group

  • Winter 2 Figure Skating- Wednesdays
  • Location:
    Level 10 Fitness 2124 Grant Road
    Ages 12 & up or Pre-Novice
     
    Dates & Time: Wednesday 4:00-5:00:
     
    -January 9th, 16th, 23rd, 30th
    -February 6th, 13th, 20th, 27th
    -March 6th, 13th
     
    Cost of Program 10 sessions:
    $150 + gst ($15.00 per class)
     
     
     
     

  • Figure skating group

  • Core Fusion
  • The main focus of this class is core strength, but is accompanied by CV work and some strength movements as well.