With aspirations of becoming a physician specializing in Orthopaedics or Physical Medicine & Rehabilitation, he combines scientific research with a deep passion for human connection. Ovesh values the opportunity to learn from every client’s story and strives to build meaningful relationships through his work. He also had the honor of representing Mauritius at the Paris Olympic Games and World Championship.

About:
While growing up, Emery participated in a number of artistic sports and activities, but figure skating was always her main focus. Throughout her competitive skating career, she trained at Level 10 which allowed her to gain an appreciation for strength and conditioning training. In addition to figure skating, Emery has been Ukrainian dancing with the Poltava Ensemble since she can remember, and has spent over 10 years instructing, which has become her biggest passion! In recent years, she has also had the chance to travel internationally on several occasions to perform and train alongside amazing dancers from around the world. These experiences lead her to obtain her Kinesiology degree at U of R and complete her fieldwork at Level 10, where she truly learned the value of training to improve not only sports performance but maintaining and improving quality of life. Emery enjoys working with all different populations to help them achieve their fitness goals!

Bachelor of Kinesiology, Human Kinetics - University of Regina
Certified Strength and Conditioning Specialist - NSCA
200-Hour Yoga Teacher Training - Bryce Yoga Academy
Mobility Specialist Certification - Functional Range Conditioning

About Shea:
Shea was raised in Regina, Saskatchewan, where he found a passion for movement and sports from a young age. Growing up, Shea competed in soccer, playing for Queen City. He was also involved in an after-school martial arts program studying Hapkido. In high school, Shea competed in boxing, winning the provincial title for his weight class. As Shea grew older, his passions shifted towards movement practices such as parkour, dance, and yoga. Shea completed a 200-hour Yoga teaching certificate in Koh Samui Thailand, and obtained his Functional Range mobility specialist in 2020. In 2022 he graduated from the U of R, majoring in human kinetics. Shea enjoys sharing his passions for fitness and movement while helping others find their passions and reasons to move.

Special Interests:
Callisthenics
Strength and Conditioning
Breakdancing
Yoga
Trail Running
Canoe Paddling
Goals:
Complete a Spartan race
Grow as a Performance Coach