Education & Credentials:
Bachelor of Kinesiology – Human Kinetics – University of Regina 
Certified Strength & Conditioning Specialist, NSCA

Consultant for the Sport Medicine and Science Council of Saskatchewan

 

 

Growing up in Regina, Garrett played any and all sports available to him. As he works towards a degree in Human Kinetics at the U of R he continues to participate in many sports including baseball, hockey and football. Garrett also trains in taekwon-do and has represented Canada in three World Championships. In addition to training in taekwon-do, he is also an instructor at several clubs throughout the city. Outside of organized sports, Garrett enjoys many other forms of activity including biking, snowboarding and golfing. With his broad background and interests, he looks forward to sharing his love of physical activity with clients.

Bachelor of Kinesiology- Human Kinetics- University of Regina

Certified Strength & Conditioning Specialist (NSCA)

Precision Nutrition - Level 1

 

Athletes and athletic training, general fitness, spin and therapies such as Athletic Therapy and Physiotherapy.

 

Cassandra is the type of person that will never go unheard or unnoticed. She loves working with and meeting all kinds of people and enjoys motivating them with her exciting and enthusiastic personality. She completed her undergraduate degree in kinesiology at the University of Regina and is excited to put her knowledge to work. She competed on the U of R Track & Field for her first two years of university and has a strong interest and passion towards rehabilitation because of her own experiences with injury rehabilitation programs. Her experiences include working alongside the strength & conditioning specialist for the U of R Rams Football Team as well as helped to administer workout programs for other athletes at the university. She has also worked with the Athletic Therapists at the university as a student trainer for the U of R Track & Field Team and continues to work with them to promote the care and prevention of injuries. Cassandra is working towards attaining her Strength & Conditioning Certification and is eager to continue her education with her new team. Her philosophy for training is to first do it right, and the rest will follow. As well as being thankful for the incredible things our bodies can do.

Masters of Science - CBD & Cerebrovascular Physiology - University of Regina (in progress)

Bachelor of Kinesiology - Human Kinetics - University of Regina (Great Distinction)

Certified Exercise Physiologist - CSEP (in progress)
OLY

 

Originally from the island of Mauritius, Ovesh grew up immersed in sport—competing in soccer, volleyball, track and field, and ultimately finding his passion in swimming. During his undergraduate studies, he was a proud member of the University of Regina Cougars swim team, representing the school throughout the entirety of his degree. Now pursuing his Master of Science at the University of Regina, Ovesh is involved in an NFL-funded clinical trial focused on cannabinoids and concussion recovery.

With aspirations of becoming a physician specializing in Orthopaedics or Physical Medicine & Rehabilitation, he combines scientific research with a deep passion for human connection. Ovesh values the opportunity to learn from every client’s story and strives to build meaningful relationships through his work. He also had the honor of representing Mauritius at the Paris Olympic Games and World Championship.