Karisa

Education/ Credentials
Bachelors of Kinesiology in Human Kinetics, University of Regina 2017;
Doctor of Chiropractic, Summa Cum Laude, Palmer College of Chiropractic 2021
Special Services
Complete concussion management including acute concussions and post-concussion syndrome care along with concussion baselines; Active Release Technique soft tissue therapy.
About Karisa
Karisa Groff was born and raised in Regina, Saskatchewan and completed her Bachelors of Kinesiology in Human Kinetics degree at the University of Regina. Her further interest in human movement and injury rehabilitation led her to California where she completed her Doctor of Chiropractic Degree at Palmer West in San Jose graduating with Summa Cum Laude honours.
Karisa grew up as an elite gymnast and has since continued her passion for health and fitness. She is passionate about treating patients of all ages including kids to elderly, high level athletes, weekend warriors and active lifestyle individuals. Since graduation Karisa has stayed busy, obtaining her CCMI Concussion Management certification, Active Release Technique soft tissue therapy certifications, as well as attending multiple sports & fitness related conferences in order to further her knowledge in the chiropractic profession and treating athletes.
When it comes to musculoskeletal pain complaints, Karisa believes that a non-invasive approach and personalized treatment plan can get you back to doing your favourite activities and moving pain free. Her approach includes a combination of chiropractic adjustments in addition to muscle release techniques and at home rehab programs. She works to provide quick, effective, long-term outcomes in order to help you move and feel better.
In her spare time, Karisa enjoys staying active by strength training in the gym and exploring new HIIT and group style classes throughout the city. She loves going on walks with her dog Nala, trying new restaurants with her husband Jordan and going on weekend camping/hiking adventures with family.
Karisa is currently not instructing any classes.