Kaltrina
Education & Credentials
Bachelor of Kinesiology - Human Kinetics - University of Regina
Certified Personal Trainer - CSEP
Bachelor of Kinesiology - Human Kinetics - University of Regina
Certified Personal Trainer - CSEP
About Kaltrina
Kaltrina is a recent graduate from the University of Regina, where she earned a Bachelor’s degree in Kinesiology with a major in Human Kinetics. During her time at university, she discovered a strong passion for health and wellness, which quickly evolved into a dedicated interest in helping others lead healthier, more active lives. Known for their warm and welcoming personality, Kaltrina naturally creates inclusive and supportive environments for both clients and team members. She is eager to continue learning and growing in the field, with a genuine commitment to making a positive impact on the well-being of others.
Kaltrina instructs the following:
- Perform S+C @ Grant Rd
Perform Strength + Conditioning will focus on muscular development to improve overall functional strength, while also including cardiovascular exercises, that will challenge your aerobic and anaerobic systems.
All Fitness Levels
Location: 2124 Grant Rd
PERFORM SERIES
Our Perform Small Group Sessions are for anyone who wants to be the best version of themselves. The name really says it all. It is not enough to look a certain way if you don’t feel a certain way. Our goal is to have you able to move better, lift more, run faster, go longer, & perform better through this ever-evolving program. No matter what you want to do with your body this series will have you feeling fit & strong enough to take on any challenge.
Our Perform Small Group Sessions are for anyone who wants to be the best version of themselves. The name really says it all. It is not enough to look a certain way if you don’t feel a certain way. Our goal is to have you able to move better, lift more, run faster, go longer, & perform better through this ever-evolving program. No matter what you want to do with your body this series will have you feeling fit & strong enough to take on any challenge.