Certified Fitness Instructor through the YMCA 2008. Lead fitness classes including step aerobics, yoga stretch and spin until closing of the downtown YMCA.
200HR RYT (Registered Yoga Teacher) in 2019
300HR RYT in 2021 including disciplines in Advanced Vinyasa flow, Yin, Restorative, Pre-natal and Pranayama

About Loretta
Loretta leads an active lifestyle and more recently have developed a passion for yoga. All of her Yoga Teacher Training was taken right here in Regina with the expertise of Emma Korkola. Yoga can provide a multitude of benefits connecting movement with breath and bringing body awareness. An active Yang yoga practice such a Vinyasa targets the muscles and can improve strength and increase flexibility. In addition, the contrast of a Yin yoga practice also targets the deep connective tissues of the body: the ligaments, joints and the deep fascia networks which in turn can provide healthy muscles, increase blood flow and quiet the mind. Yin yoga can be a perfect balance to your high intensity physical training. Loretta believes movement through yoga is available for everyone and every body. She takes every opportunity to expand her knowledge of fitness and wellness for the betterment of herself, her family and her community and loves to share this with others. She is looking forward to this new journey with the team at Level 10 and hopes to see you on the mat!

Loretta spent most of her career as a Real Estate Paralegal and more recently retired as a Senior Land Analyst. She loves to travel with her husband. They’ve explored parts of Europe and England and toured many parts of the US. They have two adult children each with partners and are blessed with a grandchild. Besides yoga and fitness, in winter, Loretta curls and cross-country skis and in summer, she enjoys golf, running and gardening.