Bachelor of Kinesiology (B.Kin), Fitness & Lifestyle – University of Regina

Certified Strength and Conditioning Specialist (CSCS), NSCA

Consultant for Sports Medicine and Science Council of Saskatchewan

Exercise Nutrition Certified (PN1), Level 1, Precision Nutrition Registered

Yoga Teacher, RYT 200, Yoga Alliance (Vinyasa Yoga)

Yin Yoga & Restorative Yoga Certified, Yoga Alliance

Agatsu Kettlebell Certified, Level 1

Basketball Coach, Competitive Level, NCCP

 

Sport Performance Strength and Conditioning – all sports

Basketball Player On and Off-Court Development

Knee & Hip Rehabilitation – Pre- and Post- Surgery

Individual and Group Strength Training

Functional Movement Screen & Fitness Assessment

Spin and Fitness Class Instructing

Children Fitness Programs

Obstacle Race Training

Triathlon

Yoga

 

Maja Nehasil is an owner and Premier Performance Coach at Level 10. Maja is a Certified Strength & Conditioning Specialist with the NSCA and is also a Consultant to the Canadian Sport Centre and the Sport Medicine and Science Council of Saskatchewan.

 

Maja earned a Bachelor of Kinesiology & Health Studies and was awarded the President’s Medal as the Outstanding Graduate in Spring Convocation 2009.

 In her athletic career, Maja played CIS basketball for the University of Regina Cougar Women’s Basketball team and won three silver medals at Nationals with the team. Following her basketball career, Maja expanded her sports interests to triathlons and endurance obstacle racing. Her achievements include completing three full distance Ironman events and her five starts at international World Championship events in both triathlon and obstacle racing.

 

Maja continues to build her knowledge with the completion of numerous certifications in fitness, nutrition, and yoga. For Maja, fitness and wellness are a lifelong passion of growing, learning and guiding individuals and teams to unleash their potential. She believes that a positive attitude, consistency and persistence are foundational to reach your goals and dreams.