Kira



Kira instructs the following:
  • Basketball Performance
  • Basketball Training

  • FUNdamentals
  • Provide your child with the opportunity to run, jump, throw and climb in a positive environment. Building physical literacy and proper movement patterns is the foundation of an active lifestyle and sport skills.
    Ages 5-7

  • Junior Athletics
  • This program will expose children to the basics of training and teach the fun of exercise.  Kids will be taught fundamental movement skills which can be implemented in a variety of sports.  They will learn while doing fun drills, learning basic strength training, building an aerobic base, balance, coordination and body awareness as well as while co-operating with others.  The goal is to have fun while becoming better young athletes.
    Ages 8-12