Christine

Education & Credentials
Bachelor of Kinesiology, Human Kinetics – University of Regina
N.C.C.P.T. – Certificate of Personal Training
NCCP Skate Canada Professional Coach
 
About Christine
Christine was born and raised in Regina. She first stepped on the ice at the age of four and fell in love with figure skating. Throughout her figure skating career Christine obtained her Gold level Freeskate, Skills and Interpretive tests, won provincial medals at the Sectional and StarSkate level, and competed at the Skate Canada National Challenge. To enhance her figure skating, Christine studied Ballet and completed the Royal Academy of Dance Grade 1-8 exams and Intermediate Vocational exam. She also trained at Level 10 and saw the value that the training brought to her competitive sport. This inspired Christine to obtain her Kinesiology degree and complete her fieldwork at Level 10, all while coaching figure skating at Skate Regina. Coaching and working at Level 10 has provided her with the knowledge on how to break down and correct movement patterns and motivate her clients. Christine enjoys working with a wide variety of individuals and is very passionate about helping every person achieve his or her fitness goals in addition to maintaining a healthy lifestyle.


Christine instructs the following:
  • Jack & Jill Get Ripped
  • This high-intensity class consists of 30 minutes of cardiovascular drills, mobility and finishes off with a full body lift; aimed at melting fat away and increasing muscular definition.


  • Winter 1 Figure Skating Thursdays @ Peak Performance
  • Location:
    Sessions are @ Peak Performance Co-operators rink - 
     
    Dates & Time: Thursday 6:30-7:00 pm (30 min sessions)
    October 4,11 & 18 ** Note Oct 4 @ level 10**
    November 1 & 8
    December 6&13
     
    Cost of Program 7 sessions:
    $63.00 + gst ($9.00 per session)
     
     
     
     
     
     
     
     

  • 20/20/20
  • A total body strength and conditioning blast. 20 minutes of heart-pounding spinning followed by 20 minutes of circuit training with a variety of sequences and equipment. Finishing off with 20 minutes of core work & stretching to complete a fun workout effective for all fitness levels. Guaranteed not to get bored in this class.


  • Winter 1 Figure Skating - Saturday
  • Location:
    Level 10
    Ages 12 & older or Star 4&up
     
    Dates & Times: 1:00-2:00
    Oct 13,20,& 27
    November 3,10,& 17
    December 1 & 8
     
    **No session Nov 24 ****
     
    Price: 8 sessions
    $120 + gst ($15.00 per session)
     

  • Winter 1 Figure Skating -Monday
  • Location:
    Level 10 2124 Grant Road
     Ages 12 & up or Pre-Novice 
     
    Dates & Times: Monday 4:00-5:00
    October 15,22 & 29
    November 5,12,19 & 26
    December 3 & 10 
     
    Cost of Program: 9 sessions
    $135 plus GST ($15 per session)
     
    Drop in $20.00

  • Winter 1 Figure Skating - OFFSITE Mondays
  • Location:
    Co-operators, Kinsmen, & Doug Wick (depending where the ice is)
    Level- Star 1-5
     
     
    Dates & Times: Monday 5:30-6:05
    October 15,22 & 29
    November 5,12,19 & 26
    December 3 & 10

    Cost of Program: 9 sessions
    $67.50 plus GST ($7.50 per session)

     


  • Core Melt
  • It’s your belly’s worst nightmare. Dynamic workout made up of high intensity interval training, full body movements and legendary core exercises to help maximize your results. Say goodbye to fat and hello to six-pack.


  • Greystone Women's Group

  • Winter 1 Figure Skating- Wednesdays
  • Location:
    Level 10 Fitness 2124 Grant Road
    Ages 12 & up or Pre-Novice
     
    Dates & Time: Wednesday 4:00-5:00:
    October 3,10,17,24
    November 7,14,21 & 28
    December 5,12
     
    ** No sessions on Oct 31 *** 
     
    Cost of Program 10 sessions:
    $150 + gst ($15.00 per class)
     
     
     
     

  • Winter 1 Figure Skating Extra Thursdays @ Level 10
  • Location:
    Level 10 Fitness - 2124 Grant Road
     
    Extra Sessions for Thursday's
     
    *Since there is no ice on October, 25th, November 15th, 22nd, and 29th, skaters have the option to purchase extra sessions at Level 10 5:00-5:45.
     
     
    Cost of 4 sessions
    $45 + gst ($11.25 per session)