Education & Credentials
Bachelor of Kinesiology, Human Kinetics – University of Regina
N.C.C.P.T. – Certificate of Personal Training
NCCP Skate Canada Professional Coach
Christine was born and raised in Regina. She first stepped on the ice at the age of four and fell in love with figure skating. Throughout her figure skating career Christine obtained her Gold level Freeskate, Skills and Interpretive tests, won provincial medals at the Sectional and StarSkate level, and competed at the Skate Canada National Challenge. To enhance her figure skating, Christine studied Ballet and completed the Royal Academy of Dance Grade 1-8 exams and Intermediate Vocational exam. She also trained at Level 10 and saw the value that the training brought to her competitive sport. This inspired Christine to obtain her Kinesiology degree and complete her fieldwork at Level 10, all while coaching figure skating at Skate Regina. Coaching and working at Level 10 has provided her with the knowledge on how to break down and correct movement patterns and motivate her clients. Christine enjoys working with a wide variety of individuals and is very passionate about helping every person achieve his or her fitness goals in addition to maintaining a healthy lifestyle.
Christine instructs the following:
Jack & Jill Get Ripped
This high-intensity class consists of 30 minutes of cardiovascular drills, mobility and finishes off with a full body lift; aimed at melting fat away and increasing muscular definition.
It’s your belly’s worst nightmare. Dynamic workout made up of high intensity interval training, full body movements and legendary core exercises to help maximize your results. Say goodbye to fat and hello to six-pack.
30 minutes of fun powerful riding followed by 30mins of power moves, sculpting & core to get the most of out of your hour. One hour, one workout, one way to transform your body.
Greystone Women's Group
A total body strength and conditioning blast. 20 minutes of heart-pounding spinning followed by 20 minutes of circuit training with a variety of sequences and equipment. Finishing off with 20 minutes of core work & stretching to complete a fun workout effective for all fitness levels. Guaranteed not to get bored in this class.
August Figure skating group
Power up the hills, blast through the versa sprints, take it out on boxing bags and experience what endurance is all about. This workout has it all! It’s a guaranteed breathless venture that will leave you drenched in sweat. Going NONSTOP so don’t forget your water bottle.
The Lift: strictly that...we lift and we lift heavy (based on your own abilities)
Holiday Small Group Training
Don't miss your private or semi-private workouts on Stat Holidays. Our Holiday Small Group Training Sessions give you more encouragement and education from your trainer in a small group setting. Your workouts are guaranteed to be more challenging and engaging!