This class is taught by:

Ryan Wellman

Bachelor of Kinesiology – Human Kinetics (in progress)
Personal Training Specialist, CanFitPro
About Ryan:
Growing up in Regina, Ryan was a true sports’ nut playing hockey, basketball, football, baseball and pretty much any other team sport out there. During his studies at the University of Regina, Ryan played football with the Rams Football Team for 4 years. When the opportunity came up, Ryan followed his passion and decided to become a professional football player. He spent 2 years playing in the CFL as a defensive end with the Saskatchewan Roughriders. During his competitive years Ryan had always trained with Level 10 Fitness and learned to value the benefits of strength and conditioning which led him to his decision to make this his career path. He enjoys spending his summers being active at the Katepwa Lake. Up to this day he is a huge advocate for team sport and loves to teach, coach and play them all.

Dan Y Yaskowich

Education & Credentials
Bachelor of Kinesiology – University of Regina  
Certified Strength and Conditioning Specialist, NSCA
Certified Personal Trainer, CSEP
About Daniel
Daniel originally hails from Wynyard, Saskatchewan, and came to Regina to pursue his education at the University of Regina. After completing his degree, Daniel started his career as a personal trainer at Level 10 in 2004. After spending a year with Level 10, he moved to London, Ontario, to work with Velocity Sports Performance as a strength and conditioning coach. Two years later, he moved back to Regina to be closer to home and rejoined the staff at Level 10 in spring 2008. Daniel has worked with a wide spectrum of clients, from elite athletes to people putting their foot in the facility for the first time. He loves the variety of clientele he gets to work with and enjoys the creative side of training he is able to express at Level 10. In his own time, he stays active with playing basketball and hockey, mountain biking, and outdoor activities Daniel has a natural ability to share his knowledge and teach others around him. His enthusiasm to educate people has led him to take on the role as a Fieldwork Coordinator at our facility. This program aids university students in their preparation to become trainers and strength and conditioning coaches. Daniel is also known for his ability to motivate his clients of all ages and inspire them to move forward and leave their insecurities behind.

Chelsea Ziolkowski

Education & Credentials
Bachelor of Kinesiology, Human Kinetics & Health Promotion - University of Regina
Certified Personal Trainer, CanFit Pro
Special Interests
Volleyball, Boxing, Golf, Hockey, General population to elite athletes
About Chelsea
Growing up in Weyburn, Saskatchewan, Chelsea was involved in many different sports. She especially took an interest in hockey, volleyball, golf and softball. She went on to play CIS volleyball for the University of Regina Cougars and competed at the National Championship in the 2014 season. She continues to play competitive volleyball, as well as enters Amateur golf tournaments when time permits. Chelsea especially enjoys training general population and elite athletes and teaching spin and boxing fitness classes. Chelsea's passion is in assisting her clients reach their fitness goals and helping them push to achieve a strong and healthy lifestyle. Currently Chelsea is working towards a TSAC certification. She has a keen interest in physically training the military, fire and rescue, law enforcement, protective services, and other emergency personnel to improve performance, promote wellness, and decrease injury risk.

Upcoming classes:

  • Fri Oct 19 11:00 am - 12:00 pm with Ryan Wellman
  • Mon Oct 22 4:30 pm - 5:30 pm with Ryan Wellman
  • Tue Oct 23 11:00 am - 12:00 pm with Dan Y Yaskowich
  • Wed Oct 24 11:00 am - 12:00 pm with Ryan Wellman
  • Thu Oct 25 11:00 am - 12:00 pm with Dan Y Yaskowich
  • Fri Oct 26 11:00 am - 12:00 pm with Ryan Wellman
  • Mon Oct 29 4:30 pm - 5:30 pm with Ryan Wellman
  • Tue Oct 30 11:00 am - 12:00 pm with Dan Y Yaskowich
  • Wed Oct 31 11:00 am - 12:00 pm with Ryan Wellman
  • Thu Nov 01 11:00 am - 12:00 pm with Dan Y Yaskowich
  • Fri Nov 02 11:00 am - 12:00 pm with Ryan Wellman
  • Mon Nov 05 4:30 pm - 5:30 pm with Chelsea Ziolkowski
  • Tue Nov 06 11:00 am - 12:00 pm with Dan Y Yaskowich
  • Wed Nov 07 11:00 am - 12:00 pm with Chelsea Ziolkowski
  • Thu Nov 08 11:00 am - 12:00 pm with Dan Y Yaskowich