Greystone


This class is taught by:

Dan Y Yaskowich

Education & Credentials
Bachelor of Kinesiology – University of Regina  
Certified Strength and Conditioning Specialist, NSCA
Certified Personal Trainer, CSEP
 
About Daniel
Daniel originally hails from Wynyard, Saskatchewan, and came to Regina to pursue his education at the University of Regina. After completing his degree, Daniel started his career as a personal trainer at Level 10 in 2004. After spending a year with Level 10, he moved to London, Ontario, to work with Velocity Sports Performance as a strength and conditioning coach. Two years later, he moved back to Regina to be closer to home and rejoined the staff at Level 10 in spring 2008. Daniel has worked with a wide spectrum of clients, from elite athletes to people putting their foot in the facility for the first time. He loves the variety of clientele he gets to work with and enjoys the creative side of training he is able to express at Level 10. In his own time, he stays active with playing basketball and hockey, mountain biking, and outdoor activities Daniel has a natural ability to share his knowledge and teach others around him. His enthusiasm to educate people has led him to take on the role as a Fieldwork Coordinator at our facility. This program aids university students in their preparation to become trainers and strength and conditioning coaches. Daniel is also known for his ability to motivate his clients of all ages and inspire them to move forward and leave their insecurities behind.

Ryan Wellman

Education:
Bachelor of Kinesiology – Human Kinetics (in progress)
Personal Training Specialist, CanFitPro
 
About Ryan:
Growing up in Regina, Ryan was a true sports’ nut playing hockey, basketball, football, baseball and pretty much any other team sport out there. During his studies at the University of Regina, Ryan played football with the Rams Football Team for 4 years. When the opportunity came up, Ryan followed his passion and decided to become a professional football player. He spent 2 years playing in the CFL as a defensive end with the Saskatchewan Roughriders. During his competitive years Ryan had always trained with Level 10 Fitness and learned to value the benefits of strength and conditioning which led him to his decision to make this his career path. He enjoys spending his summers being active at the Katepwa Lake. Up to this day he is a huge advocate for team sport and loves to teach, coach and play them all.

Laura Benson

Education & Credentials
Bachelor of Kinesiology, Fitness & Lifestyle - University of Regina
Certified Strength and Conditioning Specialist - NSCA
Agatsu Kettlebell Level 1 Certification
Agatsu Lower Body Joint Mobility Level 1 Certification
Consultant for the Sport Medicine and Science Council of Saskatchewan
 
Special Interests
Sport Performance Strength & Conditioning
Individual & Group Strength Training
Kettlebell Training
Spin & Fitness Class Training
Triathlon Training
 
About Laura
Originally from Brownlee Saskatchewan Laura has been involved in sports from a young age, participating in basketball, volleyball, track & field, and triathlons. Laura attended the University of Regina where she obtained her Bachelor's of Kinesiology. During University Laura was on the U of R Track & Field Team, participating in Long Jump, Triple Jump, & Sprints. Presently Laura is very active in Triathlon's & has completed Ironman Canada twice, as well as competing in and supporting local races. Working with Athletes & General Population Clients Laura enjoys seeing and helping them achieve their fitness goals, whether its working on agility or obtaining their first push up. Laura challenges her clients & classes, showing them just how much they are capable of. "Level 10 is an amazing atmosphere & community which makes my job so great. Very welcoming environment for individuals of all abilities."

Upcoming classes:

  • Tue Dec 11 11:00 am - 12:00 pm with Dan Y Yaskowich
  • Wed Dec 12 11:00 am - 12:00 pm with Ryan Wellman
  • Thu Dec 13 11:00 am - 12:00 pm with Dan Y Yaskowich
  • Fri Dec 14 11:00 am - 12:00 pm with Ryan Wellman
  • Mon Dec 17 4:30 pm - 5:30 pm with Ryan Wellman
  • Tue Dec 18 11:00 am - 12:00 pm with Dan Y Yaskowich
  • Wed Dec 19 11:00 am - 12:00 pm with Ryan Wellman
  • Thu Dec 20 11:00 am - 12:00 pm with Dan Y Yaskowich
  • Fri Dec 21 11:00 am - 12:00 pm with Laura Benson
  • Thu Dec 27 11:00 am - 12:00 pm with Ryan Wellman
  • Fri Dec 28 11:00 am - 12:00 pm with Ryan Wellman
  • Tue Jan 01 11:00 am - 12:00 pm with Dan Y Yaskowich
  • Wed Jan 02 11:00 am - 12:00 pm with Ryan Wellman
  • Thu Jan 03 11:00 am - 12:00 pm with Dan Y Yaskowich
  • Fri Jan 04 11:00 am - 12:00 pm with Ryan Wellman
  • Mon Jan 07 4:30 pm - 5:30 pm with Ryan Wellman
  • Wed Jan 09 11:00 am - 12:00 pm with Ryan Wellman
  • Thu Jan 10 11:00 am - 12:00 pm with Dan Y Yaskowich