Fully Loaded- Open Small Group/Drop-in


This class is taught by:

Ryan Wellman

Education:
Bachelor of Kinesiology – Human Kinetics (in progress)
Personal Training Specialist, CanFitPro
 
About Ryan:
Growing up in Regina, Ryan was a true sports’ nut playing hockey, basketball, football, baseball and pretty much any other team sport out there. During his studies at the University of Regina, Ryan played football with the Rams Football Team for 4 years. When the opportunity came up, Ryan followed his passion and decided to become a professional football player. He spent 2 years playing in the CFL as a defensive end with the Saskatchewan Roughriders. During his competitive years Ryan had always trained with Level 10 Fitness and learned to value the benefits of strength and conditioning which led him to his decision to make this his career path. He enjoys spending his summers being active at the Katepwa Lake. Up to this day he is a huge advocate for team sport and loves to teach, coach and play them all.
A combination of strength training followed by a calorie burn through spin

Upcoming classes:

  • Fri Oct 19 5:45 am - 7:00 am with Ryan Wellman
  • Fri Oct 26 5:45 am - 7:00 am with Ryan Wellman
  • Fri Nov 02 5:45 am - 7:00 am with Ryan Wellman
  • Fri Nov 09 5:45 am - 7:00 am with Ryan Wellman
  • Fri Nov 16 5:45 am - 7:00 am with Ryan Wellman
  • Fri Nov 23 5:45 am - 7:00 am with Ryan Wellman
  • Fri Nov 30 5:45 am - 7:00 am with Ryan Wellman
  • Fri Dec 07 5:45 am - 7:00 am with Ryan Wellman
  • Fri Dec 14 5:45 am - 7:00 am with Ryan Wellman
  • Fri Dec 21 5:45 am - 7:00 am with Ryan Wellman
  • Fri Dec 28 5:45 am - 7:00 am with Ryan Wellman