Cycletherapy


This class is taught by:

Jessica Fisher


Education & Credentials:
Bachelor of Kinesiology, Human Kinetics – University of Regina
Certified Personal Trainer, CSEP

Special Interests:
Volleyball
Young Athletes
General Population up to elite athletes

About Jessica:
Jessica was born and raised in Crystal Springs, Saskatchewan. Growing up she enjoyed many different activies and sports including skiing, wakeboarding, running, dodgeball, and volleyball. She specialized in volleyball and played for 7 years competitively which she continues to play both competitively and for fun until now. After couple of years of coaching she decided to focus on the strength and conditioning side of the sport. After finishing her degree in Kinesiology, Jessica completed her fieldwork with Level 10. Jessica especially enjoys training the younger athletes to help them better their sport performance and skill level , as well as general population who want to simply improve their lifestyle. She is currently working towards her massage therapy diploma RMT so that she can also rehabilitate injuries and help clients to get back to their daily lives or sport.
Feel the music and get your pulse to the max! From classic beats to today's hot grooves, this cycling class brings rhythm to your ride. Whether you're a serious cyclist or just starting out, this class offers a hard core workout. The ride is followed up with full body stretching that will leave you feeling long, tall and fresh for the weekend!

Upcoming classes:

  • Fri Sep 29 5:30 pm - 6:30 pm with Jessica Fisher
  • Fri Oct 06 5:30 pm - 6:30 pm with A Substitute Trainer Column
  • Fri Oct 13 5:30 pm - 6:30 pm with Jessica Fisher
  • Fri Oct 20 5:30 pm - 6:30 pm with Cassandra Serbu
  • Fri Oct 27 5:30 pm - 6:30 pm with Cassandra Serbu
  • Fri Nov 03 5:30 pm - 6:30 pm with Cassandra Serbu
  • Fri Nov 10 5:30 pm - 6:30 pm with Cassandra Serbu
  • Fri Nov 17 5:30 pm - 6:30 pm with Cassandra Serbu
  • Fri Nov 24 5:30 pm - 6:30 pm with Cassandra Serbu
  • Fri Dec 01 5:30 pm - 6:30 pm with Cassandra Serbu
  • Fri Dec 08 5:30 pm - 6:30 pm with Cassandra Serbu
  • Fri Dec 15 5:30 pm - 6:30 pm with Cassandra Serbu
  • Fri Dec 22 5:30 pm - 6:30 pm with Cassandra Serbu
  • Fri Dec 29 5:30 pm - 6:30 pm with Cassandra Serbu
  • Fri Jan 05 5:30 pm - 6:30 pm with A Substitute Trainer Column
  • Fri Jan 12 5:30 pm - 6:30 pm with A Substitute Trainer Column
  • Fri Jan 19 5:30 pm - 6:30 pm with A Substitute Trainer Column