Spin Fusion


This class is taught by:

SueAnn Farthing

 

B.Sc. P.T., RCAMT, MCPA


Education & Credentials:

Bachelor of Science, Physical Therapy – University of Saskatchewan

Resident Canadian Academy Manipulative Therapist (RCAMT)

Member of Canadian Physiotherapy Association (MCPA)
SueAnn Farthing heads the physiotherapy department at Level 10, establishing our clinic as a satellite of Courtside Sports Medicine and Rehabilitation. Being a Part A Orthopaedic Therapist and Intramuscular Stimulation Certified, her commitment to continued professional development and dedication to wellness and sport performance make her one of the most respected therapists in the city.


About Sue Ann:

During her time at the University of Saskatchewan, SueAnn competed as a track and field athlete with the Huskies and a rowed with the Saskatoon Rowing Club. She continues to compete in running, skiing, and mountain biking. In addition to providing physiotherapy services, she also enjoys teaching fitness classes at Level 10 and encouraging others to join her in her passion for physical activity and wellness.

Chelsea Ziolkowski


Education and credentials:
Bachelor of Kinesiology, Human Kinetics & Health Promotion - University of Regina 
Certified Personal Trainer, CanFit Pro
 
Special Interests:
Volleyball, Boxing, Golf, Hockey, General population to elite athletes 
 
About Chelsea:
Growing up in Weyburn, Saskatchewan, Chelsea was involved in many different sports. She especially took an interest in hockey, volleyball, golf and softball. She went on to play CIS volleyball for the University of Regina Cougars and competed at the National Championship in the 2014 season. She continues to play competitive volleyball, as well as enters Amateur golf tournaments when time permits. Chelsea especially enjoys training general population and elite athletes and teaching spin and boxing fitness classes. Chelsea's passion is in assisting her clients reach their fitness goals and helping them push to achieve a strong and healthy lifestyle. Currently Chelsea is working towards a TSAC certification. She has a keen interest in physically training the military, fire and rescue, law enforcement, protective services, and other emergency personnel to improve performance, promote wellness, and decrease injury risk.

Preston Scott

 
Education/Credentials:
University of Regina, Bachelor of Kinesiology, Human Kinetics major
NSCA Certified Strength and Conditioning Specialist
CSEP Certified Personal Trainer
 
About Preston
Preston currently resides in Lumsden, but has lived in a couple small towns while growing up. There, he played every sport that could fit his schedule including, volleyball, basketball, football, soccer, lacrosse, baseball, ultimate frisbee, and track and field. While in Lumsden he was successful at the provincial level, earning a bronze and two gold medals in basketball and football. He had several tryouts for junior football as well as CIS, however another concussion on an already long list of injuries kept him out of contact sports. This, as well as his history in the weight room, helped guide him to a Kinesiology degree, as he wants to help athletes play at their best level but more importantly being able to do that injury-free. He has been an athletic trainer with the U of R Rams for the last couple years and is starting to work with the track team now as well. His involvement in ultimate helped get the U of R Cougars teams a solid foundation in the school. His passion for helping people is with him everywhere he goes, and he enjoys giving people the tools they need to live a better, healthier life.

Addison David

Education & Credentials:
Bachelor of Kinesiology - Human Kinetics and Adaptive Movement Science - University of Regina
Certified Exercise Physiologist (CSEP) NCCP competition coaching certification
NCCP First Nations coaching certification
Mental health Training Certificate
 
Interests:
Orthopaedic injuries, youth, CrossFit athletes, soccer, general fitness BIO:
 
About Addison:
Addison brings with her a zest for life and a passion for helping people find their inner motivation. After obtaining her undergraduate degree in kinesiology at the University of Regina in 2016, she completed her certification as a certified exercise physiologist. Addison has been working as a personal trainer and coach since 2014 with a wide range of clients such was children, athletes, and individuals with orthopaedic injuries. Along with training clients, she also takes the time to counsel and work with at risk youth. Her athletic pursuits have been lifelong in all things outdoors but currently she commits her spare time to playing on several sports teams including soccer, team handball and flag football. Currently, Addison is working towards attaining her Level 1 CrossFit certification for coaching and looks forward to working with different types of athletes & clients. Her philosophy around training is to work hard enough, enjoy it enough, and keep coming back for more... while always smiling.
Enjoy this spin and strength class that will pump up your cardio game and tone your entire body.

Upcoming classes:

  • Sat Sep 23 9:00 am - 10:00 am with SueAnn Farthing
  • Sat Sep 30 9:00 am - 10:00 am with Chelsea Ziolkowski
  • Sat Oct 07 9:00 am - 10:00 am with SueAnn Farthing
  • Sat Oct 14 9:00 am - 10:00 am with Preston Scott
  • Sat Oct 21 9:00 am - 10:00 am with SueAnn Farthing
  • Sat Oct 28 9:00 am - 10:00 am with Addison David
  • Sat Nov 04 9:00 am - 10:00 am with Preston Scott
  • Sat Nov 18 9:00 am - 10:00 am with A Substitute Trainer Column
  • Sat Nov 25 9:00 am - 10:00 am with A Substitute Trainer Column
  • Sat Dec 02 9:00 am - 10:00 am with A Substitute Trainer Column
  • Sat Dec 09 9:00 am - 10:00 am with A Substitute Trainer Column
  • Sat Dec 16 9:00 am - 10:00 am with A Substitute Trainer Column
  • Sat Dec 23 9:00 am - 10:00 am with A Substitute Trainer Column
  • Sat Dec 30 9:00 am - 10:00 am with A Substitute Trainer Column
  • Sat Jan 06 9:00 am - 10:00 am with A Substitute Trainer Column
  • Sat Jan 13 9:00 am - 10:00 am with A Substitute Trainer Column
  • Sat Jan 20 9:00 am - 10:00 am with A Substitute Trainer Column