FUNdamentals


This class is taught by:

Maja Kralovcova

Education & Credentials
Bachelor of Kinesiology, Fitness & Lifestyle – University of Regina
Certified Strength and Conditioning Specialist, NSCA
Consultant for Sports Medicine and Science Council of Saskatchewan
Agatsu Kettlebell Certified, Level 1
Exercise Nutrition Certified, Level 1, Precision Nutrition
Registered Yoga Teacher, RYT 200, Yoga Alliance (Vinyasa Yoga)
Restorative Yoga Certified, Yoga Alliance
Yin Yoga Certified,Yoga Alliance
Basketball Coach, Competitive Level, NCCP
 
Special Interests
Sport Performance Strength and Conditioning – any sport
Player On and Off-Court Development
Knee & Hip Rehabilitation – Pre- and Post- Surgery
Individual and Group Strength Training
Functional Movement Screen & Fitness Assessment
Spin and Fitness Class Instructing
Children Fitness Programs Obstacle Race Training
Yoga
 
About Maja
Maja has been a fitness enthusiast her whole life. She has been an exercise specialist with Level 10 for over 6 years and her passion for fitness keeps on growing. Maja has had an opportunity to work with large spectrum of people. She loves doing birthday and rock-climbing parties for young children, training athletes of any sport, level and age, assisting clients to lose weight, leading men’s groups, teaching spin and fitness classes or putting together challenging workouts for general population who simply want to get fitter. Given Maja played CIS basketball, has coached junior and senior high school players and has trained many basketball teams and players at Level 10, her expertise lies in developing basketball players on and off the court. Maja enjoys competing in tennis, triathlons and various running events. Her newest love is teaching yoga. She is excited to share her yoga practice and experience with clients at Level 10.
Provide your child with the opportunity to run, jump, throw and climb in a positive environment. Building physical literacy and proper movement patterns is the foundation of an active lifestyle and sport skills.
Ages 5-7

Upcoming classes:

  • Sun Sep 16 1:30 pm - 2:30 pm with Kira Tufts
  • Sun Sep 23 1:30 pm - 2:30 pm with Maja Kralovcova
  • Sun Sep 30 1:30 pm - 2:30 pm with Kira Tufts
  • Sun Oct 14 1:30 pm - 2:30 pm with Maja Kralovcova
  • Sun Oct 21 1:30 pm - 2:30 pm with Maja Kralovcova
  • Sun Oct 28 1:30 pm - 2:30 pm with Maja Kralovcova
  • Sun Nov 04 1:30 pm - 2:30 pm with Maja Kralovcova
  • Sun Nov 11 1:30 pm - 2:30 pm with Maja Kralovcova
  • Sun Nov 18 1:30 pm - 2:30 pm with Kira Tufts
  • Sun Nov 25 1:30 pm - 2:30 pm with Maja Kralovcova
  • Sun Dec 02 1:30 pm - 2:30 pm with Maja Kralovcova
  • Sun Dec 09 1:30 pm - 2:30 pm with Maja Kralovcova