Certified Exercise Physiologist, CSEP
Competition Development Coach (Canoe/Kayak), NCCP
Community Level Coach (Crosscountry Skiing), NCCP
Community Level Coach Facilitator (Canoe/Kayak), NCCP
Lake Canoe Paddle Instructor, Paddle Canada
More recently, Stephanie’s skills have been put to work by the fitness and lifestyle division of the RCMP, Notre Dame Collegiate and the Cross Canada Canoe Odyssey, a person powered project connecting the Pacific Ocean to the Atlantic Ocean by canoe. Through these experiences, Stephanie has gained knowledge and expertise in athlete development, injury prevention, team work, motivation and strategies for engaging fitness (and zest!) for life.
Stephanie maintains a healthy an adventurous lifestyle through a variety of activities, including paddling, mountain and road biking, trail running and hiking. Stephanie is always looking for ways to keep things fresh and fun, and help clients break down barriers in their lives so they can do the same. Stephanie believes in continual education and staying on the cutting edge, and plans to achieve her NSCA Certified Strength and Conditioning Certification.