Spin HIIT


This class is taught by:

SueAnn Farthing

Education & Credentials
Bachelor of Science, Physical Therapy – University of Saskatchewan
Resident Canadian Academy Manipulative Therapist (RCAMT)
Member of Canadian Physiotherapy Association (MCPA)
 
SueAnn Farthing heads the physiotherapy department at Level 10, establishing our clinic as a satellite of Courtside Sports Medicine and Rehabilitation. Being a Part A Orthopaedic Therapist and Intramuscular Stimulation Certified, her commitment to continued professional development and dedication to wellness and sport performance make her one of the most respected therapists in the city.
 
About Sue Ann
During her time at the University of Saskatchewan, SueAnn competed as a track and field athlete with the Huskies and a rowed with the Saskatoon Rowing Club. She continues to compete in running, skiing, and mountain biking. In addition to providing physiotherapy services, she also enjoys teaching fitness classes at Level 10 and encouraging others to join her in her passion for physical activity and wellness.

Preston Scott

Education & Credentials
University of Regina, Bachelor of Kinesiology, Human Kinetics major
NSCA Certified Strength and Conditioning Specialist
CSEP Certified Personal Trainer
 
About Preston
Preston currently resides in Lumsden, but has lived in a couple small towns while growing up. There, he played every sport that could fit his schedule including, volleyball, basketball, football, soccer, lacrosse, baseball, ultimate frisbee, and track and field. While in Lumsden he was successful at the provincial level, earning a bronze and two gold medals in basketball and football. He had several tryouts for junior football as well as CIS, however another concussion on an already long list of injuries kept him out of contact sports. This, as well as his history in the weight room, helped guide him to a Kinesiology degree, as he wants to help athletes play at their best level but more importantly being able to do that injury-free. He has been an athletic trainer with the U of R Rams for the last couple years and is starting to work with the track team now as well. His involvement in ultimate helped get the U of R Cougars teams a solid foundation in the school. His passion for helping people is with him everywhere he goes, and he enjoys giving people the tools they need to live a better, healthier life.

Chelsea Ziolkowski

Education & Credentials
Bachelor of Kinesiology, Human Kinetics & Health Promotion - University of Regina
Certified Personal Trainer, CanFit Pro
 
Special Interests
Volleyball, Boxing, Golf, Hockey, General population to elite athletes
 
About Chelsea
Growing up in Weyburn, Saskatchewan, Chelsea was involved in many different sports. She especially took an interest in hockey, volleyball, golf and softball. She went on to play CIS volleyball for the University of Regina Cougars and competed at the National Championship in the 2014 season. She continues to play competitive volleyball, as well as enters Amateur golf tournaments when time permits. Chelsea especially enjoys training general population and elite athletes and teaching spin and boxing fitness classes. Chelsea's passion is in assisting her clients reach their fitness goals and helping them push to achieve a strong and healthy lifestyle. Currently Chelsea is working towards a TSAC certification. She has a keen interest in physically training the military, fire and rescue, law enforcement, protective services, and other emergency personnel to improve performance, promote wellness, and decrease injury risk.

Upcoming classes:

  • Sun Oct 21 10:00 am - 11:00 am with SueAnn Farthing
  • Tue Oct 23 6:00 am - 7:00 am with SueAnn Farthing
  • Thu Oct 25 6:00 am - 7:00 am with SueAnn Farthing
  • Sun Oct 28 10:00 am - 11:00 am with Preston Scott
  • Tue Oct 30 6:00 am - 7:00 am with Chelsea Ziolkowski
  • Thu Nov 01 6:00 am - 7:00 am with Chelsea Ziolkowski
  • Sun Nov 04 10:00 am - 11:00 am with SueAnn Farthing
  • Tue Nov 06 6:00 am - 7:00 am with SueAnn Farthing
  • Thu Nov 08 6:00 am - 7:00 am with SueAnn Farthing
  • Sun Nov 11 10:00 am - 11:00 am with SueAnn Farthing
  • Tue Nov 13 6:00 am - 7:00 am with SueAnn Farthing
  • Thu Nov 15 6:00 am - 7:00 am with SueAnn Farthing
  • Sun Nov 18 10:00 am - 11:00 am with SueAnn Farthing
  • Tue Nov 20 6:00 am - 7:00 am with SueAnn Farthing
  • Thu Nov 22 6:00 am - 7:00 am with SueAnn Farthing
  • Sun Nov 25 10:00 am - 11:00 am with SueAnn Farthing
  • Tue Nov 27 6:00 am - 7:00 am with SueAnn Farthing
  • Thu Nov 29 6:00 am - 7:00 am with SueAnn Farthing
  • Sun Dec 02 10:00 am - 11:00 am with SueAnn Farthing
  • Tue Dec 04 6:00 am - 7:00 am with SueAnn Farthing