Spin & More


This class is taught by:

Nick Doulias


Education and Credentials:

Bachelor of Science in Pharmacy-University of Saskatchewan

Certified Strength and Conditioning Specialist (NSCA)


About Nick

Nick is excited to be back at Level 10 where his passion for training and coaching began back in 2003. He has always enjoyed many sports and was a past provincial badminton champion and competed at nationals as well. Nick took up an interest in endurance sports after beginning training at Level 10 and has completed multiple Half Ironmans and 3 Ironman triathlons. In 2014 his fitness journey resulted in competing in INBF and IDFA natural bodybuilding competitions, winning the life transformation challenge at the IDFA competition. He is currently training to compete in his first Strongman competition in summer of 2017. Over the years Nick has enjoyed coaching people in a variety of things including endurance sports, strength training and nutrition. Having gone through the process himself, Nick has a keen interest in inspiring people to change their lives through hard work, perseverance, and most of all by allowing yourself to DREAM BIG.

SueAnn Farthing

 

B.Sc. P.T., RCAMT, MCPA


Education & Credentials:

Bachelor of Science, Physical Therapy – University of Saskatchewan

Resident Canadian Academy Manipulative Therapist (RCAMT)

Member of Canadian Physiotherapy Association (MCPA)
SueAnn Farthing heads the physiotherapy department at Level 10, establishing our clinic as a satellite of Courtside Sports Medicine and Rehabilitation. Being a Part A Orthopaedic Therapist and Intramuscular Stimulation Certified, her commitment to continued professional development and dedication to wellness and sport performance make her one of the most respected therapists in the city.


About Sue Ann:

During her time at the University of Saskatchewan, SueAnn competed as a track and field athlete with the Huskies and a rowed with the Saskatoon Rowing Club. She continues to compete in running, skiing, and mountain biking. In addition to providing physiotherapy services, she also enjoys teaching fitness classes at Level 10 and encouraging others to join her in her passion for physical activity and wellness.

Increase metabolic rate and boost fat-burning with this cardio blast. This mixture of sweat inducing, heart pumping cardio intervals challenge even the fittest athletes. Take it to the next level with this extreme combo of riding and ...more!




Upcoming classes:

  • Mon Sep 25 5:30 pm - 6:30 pm with Nick Doulias
  • Wed Sep 27 5:30 pm - 6:30 pm with Nick Doulias
  • Mon Oct 02 5:30 pm - 6:30 pm with Nick Doulias
  • Wed Oct 04 5:30 pm - 6:30 pm with SueAnn Farthing
  • Wed Oct 11 5:30 pm - 6:30 pm with SueAnn Farthing
  • Mon Oct 16 5:30 pm - 6:30 pm with A Substitute Trainer Column
  • Wed Oct 18 5:30 pm - 6:30 pm with Nick Doulias
  • Mon Oct 23 5:30 pm - 6:30 pm with Nick Doulias
  • Wed Oct 25 5:30 pm - 6:30 pm with Nick Doulias
  • Mon Oct 30 5:30 pm - 6:30 pm with Nick Doulias
  • Wed Nov 01 5:30 pm - 6:30 pm with Nick Doulias
  • Mon Nov 06 5:30 pm - 6:30 pm with Nick Doulias
  • Wed Nov 08 5:30 pm - 6:30 pm with Nick Doulias
  • Mon Nov 13 5:30 pm - 6:30 pm with Nick Doulias
  • Wed Nov 15 5:30 pm - 6:30 pm with Nick Doulias
  • Mon Nov 20 5:30 pm - 6:30 pm with Nick Doulias
  • Wed Nov 22 5:30 pm - 6:30 pm with Nick Doulias
  • Mon Nov 27 5:30 pm - 6:30 pm with Nick Doulias
  • Wed Nov 29 5:30 pm - 6:30 pm with Nick Doulias