Spin & More


This class is taught by:

Nick Doulias

Education & Credentials
Bachelor of Science in Pharmacy-University of Saskatchewan
Certified Strength and Conditioning Specialist (NSCA)
 
About Nick
Nick is excited to be back at Level 10 where his passion for training and coaching began back in 2003. He has always enjoyed many sports and was a past provincial badminton champion and competed at nationals as well. Nick took up an interest in endurance sports after beginning training at Level 10 and has completed multiple Half Ironmans and 3 Ironman triathlons. In 2014 his fitness journey resulted in competing in INBF and IDFA natural bodybuilding competitions, winning the life transformation challenge at the IDFA competition. He is currently training to compete in his first Strongman competition in summer of 2017. Over the years Nick has enjoyed coaching people in a variety of things including endurance sports, strength training and nutrition. Having gone through the process himself, Nick has a keen interest in inspiring people to change their lives through hard work, perseverance, and most of all by allowing yourself to DREAM BIG.

Increase metabolic rate and boost fat-burning with this cardio blast. This mixture of sweat inducing, heart pumping cardio intervals challenge even the fittest athletes. Take it to the next level with this extreme combo of riding and ...more!




Upcoming classes:

  • Mon Aug 20 5:30 pm - 6:30 pm with Nick Doulias
  • Wed Aug 22 5:30 pm - 6:30 pm with Kiley Bourns
  • Mon Aug 27 5:30 pm - 6:30 pm with Nick Doulias
  • Wed Aug 29 5:30 pm - 6:30 pm with Kiley Bourns
  • Wed Sep 05 5:30 pm - 6:30 pm with Kiley Bourns
  • Mon Sep 10 5:30 pm - 6:30 pm with Nick Doulias
  • Wed Sep 12 5:30 pm - 6:30 pm with Kiley Bourns
  • Mon Sep 17 5:30 pm - 6:30 pm with Nick Doulias
  • Wed Sep 19 5:30 pm - 6:30 pm with Kiley Bourns
  • Mon Sep 24 5:30 pm - 6:30 pm with Nick Doulias
  • Wed Sep 26 5:30 pm - 6:30 pm with Kiley Bourns
  • Mon Oct 01 5:30 pm - 6:30 pm with Nick Doulias
  • Wed Oct 03 5:30 pm - 6:30 pm with Kiley Bourns
  • Wed Oct 10 5:30 pm - 6:30 pm with Kiley Bourns
  • Mon Oct 15 5:30 pm - 6:30 pm with Nick Doulias
  • Wed Oct 17 5:30 pm - 6:30 pm with Kiley Bourns
  • Mon Oct 22 5:30 pm - 6:30 pm with Nick Doulias
  • Wed Oct 24 5:30 pm - 6:30 pm with Kiley Bourns